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Barlean's

Barlean's Forti-Flax 16 oz Powder

Barlean's

Barlean's Forti-Flax 16 oz Powder

Barcode: 705875100168
Size: 16 oz
Form: Powder

Forti-Flax 16 oz Powder

Product Description

Forti-Flax premium ground flaxseed is a nutritional powerhouse delivering essential Omega-3 fatty acids plus fiber, all 10 amino acids, vitamins and trace mineral and phytonutrients including lignans. Our proprietary cold-milling process gently liberates these elements without damaging the delicate Omega-3s or altering the natural light and nutty flavor.


Suggested Usage 2-4 Tbsp daily, Mixes easily in water or juice. Excellent when used as a topping for yogurt, salad, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient-depleted fiber sources. Refrigerate after opening to preserve freshness.


Supplement Facts

Serving Size 2 Tablespoon 15 g Servings Per Container 53

Amount Per Serving % Daily Value***

Calories 80

Calories From Fat 60

Total Fat 6 g 9%

Sodium Fat 0.5 g 3%

Trans Fat 0 g

Polyunsaturated Fat 4.5 g

Monounsaturated Fat 1 g

Total Carbohydrates 4 g 1%

Dietary Fiber 4 g 16%

Protein 3 g 6%

Vitamin C 0.1 <1%

Vitamin E 0.07 IU <1%

Thiamin Vitamin B1 0.25 mg 16%

Vitamin B2 Riboflavin 0.02 mg 1%

Riboflavin Vitamin B2 0.02 mg 1%

Niacin 0.46 mg 2%

Vitamin B6 Pyridoxine HCl 0.07 mg 4%

Folate 13 mcg 3%

Pantothenic Acid 0.15 mg 1%

Calcium 38 mg 4%

irion 0.86 mg 5%

Copper 0.18 mg 9%

Magnesium 0.37 mg 19%

Sodium 5 mg <1%

Potassium 120 mg 3%

Omega-3 Polyunsaturated Fat

Alpha-Linolenic Acid ALA 3420 mg *

Omega-6 Polyunsaturated Fat

Linoleic Acid LA 885 mg *

Omega-9 Monounsaturated Fat

Oleic Acid 1100 mg *

Amino Acids

Alanine 139 mg *

Arginine 289 mg *

Aspartic Acid 307 mg *

Cystine 51 mg *

Glutamic Acid 606 mg *

Glycine 187 mg *

Histidine 71 mg *

Isoleucine 134 mg *

Leucine 185 mg *

Lysine 129 mg *

Methionine 56 mg *

Phenylalanine 144 mg *

Proline 121 mg *

Serine 145 mg *

Threonine 115 mg *

Tryptophan 45 mg *

Tyrosine 74 mg *

Valine 161 mg *

Phyto-Nutrients

Lignans SDG 110 mg *

Phenolic Acids 100 mg *

Flavonoids 5 mg *

Phytic Acid 320 mg *


*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet

Other IngredientsOrganic flax seeds.


WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.


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