Amaranth Organic 24 oz Bag
Amaranth is a gluten-free food and a source of complete proteinit contains all the essential amino acids, including lysine, which is lacking in most grains. High in fiber and a good source of magnesium and iron, Amaranth is a spectacular addition to your diet. This little powerhouse is perfect for gluten free and vegan diets.
Amaranth has an earthy, nutty flavor and can be cooked and used in breads to give a boost of nutrition and a crunchy texture. Try popped amaranth for a unique breakfast cereal or to make the Mexican candy, Alegria. Amaranth can also be cooked as porridge, used to make polenta or added to soups.
Serving Size 1/4 Cup Servings Per Container 13
Amount Per Serving% Daily Value***
Calories From Fat 30
Saturated Fat 1.00 g 5%
Total Fat 3.50 g 5%
Trans Fat 0 g 0%
Cholesterol 0.00 mg 0%
Sodium 10.00 mg 11%
Total Carbohydrates 34 g 11%
Dietary Fiber 7.00 g 28%
Sugars 1.00 N/A
Protein 8.00 g 16%
Vitamin A 0%
Vitamin C 0%
***Percent Daily Values are based on a 2,000 calorie diet
Other Ingredientsorganic whole grain amaranth
WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.