Size 100ct Directions Use only as directed. Take two capsules one to three times a day with meals or a glass of water. Store in a cool, dry place. Serving Size 2 ea 50 Servings per container IngredientsAmount per serving% Daily Value Total Carbohydrate <1 g <1% Proprietary Blend Cayenne Capsicum annuum pepper , Butcher's Broom Ruscus aculeatus root , Kelp Laminaria spp. whole , Gentian Gentiana lutea root , Ginger Zingiber officinale root , Vervain Verbena officinalis aerial 1 g Key to Ingredients = Daily Value not established. = Percent Daily Value is based on a 2,000 calorie diet. Other Ingredients Gelatin Capsule and Calcium Phosphate 3x.