Description Echinacea is a popular herb, especially during the cold season. When placed on the tongue Echinacea causes a tingling sensation. Size 100ct 450mg Directions As a dietary supplement, take 1-3 capsules two times a day with meals or a glass of water. For optimal results, take continually for 14 days. Serving Size 1 Capsule 100 Servings per container IngredientsAmount per serving% Daily Value Echinacea Echinacea angustifolia root 450 mg Key to Ingredients = Daily Value not established. = Percent Daily Value is based on a 2,000 calorie diet. = Values differ depending on age = Values differ depending on age Other Ingredients Gelatin capsule and magnesium stearate Other See product label for more information.