200 mg of Zen Calmness Support Day or Night 60 VegCap

200 mg of Zen offers a unique and natural path to calmness, day or night.* This formula contains a combination of L-theanine and GABA. L-theanine is found in green tea Camellia sinensis and has been shown to support the production of alpha-wave activity in the brain.

Suggested Usage As a dietary supplement, 1 or 2 capsules daily between meals, or as directed by a healthcare practitioner.

Other IngredientsHydroxypropyl methylcellulose, microcrystalline cellulose, Nu-MAG rice extract, rice hulls, gum arabic, sunflower oil .

WarningsKeep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. If taking antidepressants or other psychotropic medications, use only under the supervision of a qualified healthcare practitioner. Although we are not aware of any interactions, because these also affect brain function there is theoretical potential for negative or positive interactions, either of which would need to be monitored.