Count 180 Vegetarian Capsules
DiscussionCreatine Monohydrate is an athlete's ultimate supplement. Taken as part of your workout plan it is intended to provide nutritive support for aiding lean muscle mass high intensity exercise and healthy energy levels. It may also aid in recovery rates. Creatine aids energy reserves in muscles by supporting muscle protein synthesis while minimizing protein breakdown because it helps hydrate muscle cells with water. Creatine 5000 is an excellent choice for individuals looking to increase muscle mass.
Directions Take six capsules 5 grams with water 1-3 times daily on an empty stomach. Store in a cool dry place.