Description The Chromium in this product is trivalent chromium which is the most desired form. This product is specially formulated to provide nutritive support for assisting the body in maintaining normal, healthy insulin action and glucose utilization. Size 200ct 200mcg Directions As a dietary supplement, take 1 Tablite daily with a meal or a glass of water. Serving Size 1 Tablet 200 Servings per container IngredientsAmount per serving% Daily Value Chromium as Chromium Picolinate 200 mcg 167% Key to Ingredients = Daily Value not established. = Percent Daily Value is based on a 2,000 calorie diet. = Values differ depending on age = Values differ depending on age Other Ingredients Cellulose, stearic acid and magnesium stearate Other See product label for more information.